The Mama Program

SELF CARE | COMMUNITY | MOTHERHOOD

Join the Self Care Community
"

Welcome to The Mama Program!

An event service that brings intimate events to moms that help them prioritize and focus on self care while subsequently decreasing burn out and lowering the risk of depression in motherhood.

Next Event TBA!

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Stay tuned for our next event! We are keeping a close eye on Covid-19 while planning our Q2 event. We are so excited to see you all in person and cannot wait until we are back in the same room again!

Sometimes performing self-care is easier with friends

Let us help you with that.

Events

With quarterly events we aim to help moms rediscover their self care activities around other likeminded mamas.

Online

Building off what we do in person, we use our online community to provide constant self care reminders, tips and support for mamas.

GET ON THE LIST

 

Be the first to know about events and other fun things going on inside the mama program.

Community is at the heart of motherhood.

M.G.

This program is one thing that’s just for moms.  It’s nice to be surrounded by that.

K.H.

Being at this event gave me a chance to clear my mind and focus on me for a change.

R.Q.

Sometimes life is so busy I can’t even get a moment of  silence.  The (essential oils) activity showed me how I can get back even just a moment for myself.

Events

read more

Connection

read more

Community

read more

Self-Care