So I am going to be completely honest. I missed Monday motivation this week. It has been a crazy week with thanksgiving coming up, the last game coming up, senior week, the banquet, etc. But, NOT an excuse! I allowed myself to be deterred for the gym and did not stick to my promise. However, Rome was not built in a day. So I will grab the bull by the horn this week and force myself to go all week. I will not allow the stigma of missing Monday not working out the rest of the week to be me. Progress is seen through hard work and dedication. One week will not ruin this for me.