by motheringthemama | Jul 30, 2020 | Self Care
For the past 2 days we have been discussing how to use your love language to make your self-care practice better. And I have to say, your responses for the past few days have been amazing. There have been so many of you that said you never thought about using it this...
by motheringthemama | Jul 29, 2020 | Self Care
Yesterday, we discussed that this week is allll about finding out your love language and using it to adequately practice your self-care. So today, we are discussing words of affirmation as part of your self care. Words of Affirmation So today we’re going to start...
by motheringthemama | Jul 27, 2020 | Self Care, Mama Self Care
In your free time I’m sure you read plenty of books mama *insert heavy sarcasm here*. But even if you never read a book for the rest of the year, I’m sure you know about the book 5 Love Languages by Gary Chapman. Many know it’s about how love languages will affect...
by motheringthemama | Jul 16, 2020 | Self Care
When I talked about grounding (also called earthing) the last time on Instagram I got a lot of positive feedback. Many people were excited to learn about this activity, loved the thought of literally inserting themselves into the earth in a sense, but most people were...
by motheringthemama | Jul 15, 2020 | Self Care
Motherhood is hectic. Between the constant play, having to find dinner, trying to find moments for yourself, it can constantly feel like you are on a never ending hamster wheel. But the reality is there are a ton of “pause moments” throughout the day you just need to...
by motheringthemama | Jul 10, 2020 | Self Care
How many times have you openly asked for help in motherhood mama? Seriously I want you to take a moment and think about this question. If you have done it more times then you can count on one hand then you’re a master and you can just click off this blog post now. But...
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