Say Her Name AGAIN; Breonna Taylor

Say Her Name AGAIN; Breonna Taylor

Say her name. Breonna Taylor. Last night while on break at work I watched the FX show: The Killing of Breonna Taylor. My heart broke all over again like the first time I heard her story. Yes, I’ve heard the story of her death. I mean you’d literally have to be living...
MAKE the Most of your Self Care Practice

MAKE the Most of your Self Care Practice

It’s time we make the most out of your self care practice. The word “self care” is such a trendy term nowadays. Everyone and their mom are trying to “self- care”. And unfortunately the over use of this word has become very hazardous to its complete existence. What is...