Setting Self Care Intentions in Motherhood
If you’ve been following me for even the past 3 weeks, I’m sure you can already tell, self-care is my jam dot com. But it’s not only something I’m super passionate about, self-care is something I am intentional about, so I had to work on setting self care...
MAKE the Most of your Self Care Practice
It’s time we make the most out of your self care practice. The word “self care” is such a trendy term nowadays. Everyone and their mom are trying to “self- care”. And unfortunately the over use of this word has become very hazardous to its complete existence. What is...
Quality Time is Vital to your Self Care
Quality time for self care- VITAL. And if you ask me this one is one of the most important aspects to improving your own self care. Last week we discussed all the love languages in terms of our own self care. We started off this journey discussing words of...
How to Use Gift Giving to Spark your Self Care Practice
Ahh we are on our second to last day of the love language for your self-care journey and I am so pumped. Not only am I excited to be teaching you but I am learning so much about not only these love languages but how it’s worked for all of you and that makes me so...
