have a new friend. We have a love hate relationship. Sometimes it feels like it fits so right other times it feels as though it’s getting in the way. This new friend is all about making me better. It pushes me to heights I’ve never been and it forces me to overcome adversity. This friend is always by my side. 
My new friend is pain. I love that my friend comes around after my workout. It lets me know I just killed it! So let’s all meet that friend today when we motivate ourselves on this Monday! After all it’s always nice to meet a new friend.