For me, my night time routine is one of my absolute favorites! I make sure I get enough skin care, tv time and sleep time.
Here’s my top tips for creating the perfect nighttime routine as a mama:
Planning. Before the night comes plan out what you want to accomplish that night. Maybe tonight it’s catching up on your favorite shows. Maybe it’s skin care. Or maybe it’s my favorite; sleep! ZzzQuil Pure Zzz’s beauty sleep and ZzzQuil Pure Zzz’s melatonin liquid set me off on the perfect start to getting a great nights sleep. ZzzQuil Melatonin great tasting liquid’s unique botanical blend of chamomile, lavender, valerian root and lemon balm in addition to melatonin ingredients help me fall asleep naturally. My ZzzQuil Melatonin gummies which are infused with Melatonin+Ginger and Grapeseed flavored with White Grape Raspberry, abstract help me wake feeling radiant and refreshed! Whatever it is that’s on your list, make note of it and as soon as baby falls asleep, tackle that list!
Prepare. Prepare for the task obviously but prepare for interruptions mostly! As of all us mamas know babies are completely unpredictable. And just because your personal time gets slightly interrupted does not mean you part ways with the whole routine! Instead, you plan for it. If you know your baby is not a through the night sleeper (hands raised high “in the air air” over here) then plan for them to wake up. Set a point in your routine that you know is a good stopping point and choose not to stop before that unless absolutely necessary. For me, this point is right after my moisturizer is applied to my face and I am about to pop one of my ZzzQuil pure Zzz’s Melatonin Gummies. I know the secret to beauty is a beautiful nights rest and I want nothing to come in the way of that. So I plan to take a moment and check on Tate right before taking one of the non habit forming gummies to ensure nothing interrupts me and my beauty sleep.
Prioritize. If you follow me on my social channels then you know one of my favorite things to discuss is intentional self care. As mamas it’s one thing to know you need self care and it’s another to say “nope this is happening, THIS is what I am doing”. And that is how committed I want you to be to making your nighttime routine a thing for you. Prioritize your routine above the laundry, the moping and sweeping. Yes, that can be done as well but not done INSTEAD . Remember mamas, you can’t pour from an empty cup.
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Take care of you too mama,